Optimizing Training to Reduce Injury During High Stress Academic Periods
As you are reading this, picture a pre-med student who has a 3-hour chemistry lab, followed by an hour-long physicsRead more.
How the acute:chronic workload ratio can help you monitor injury risk
Advancements in tracking technology have made it much easier to monitor athletes’ training loads. But it can still be aRead more.
Can a single efficiency stat tell the whole story?
When evaluating athletes, it’s commonly understood that more than one metric should be used to build any argument. There oftenRead more.
Make better decisions with integrated data. Here’s how.
If your job is helping athletes stay healthy and improve their performance, you likely have a lot of data comingRead more.
Not all graphs tell your story; picking the right visual can make data collection worthwhile
Picking the right kind of chart to make your point is like telling a joke. If you have to explainRead more.